| Title | Description | Author |
| One great habit | Stretch after you shower in the morning. Get flexible by fitting a few minutes of stretching into your day. | Wallace Wormley |
| Improve your mechanical disk brakes | If you want your mechanical disk brakes to be more responsive use SIS housing instead standard brake housing. | Matt Schrader |
| Low-cost frame cleaner | Spray furniture polish (i.e. Pledge) is a quick and cheap way to clean your frame. | Wallace Wormley |
| Have you check your tire pressure lately? | Under inflated tires roll slower, wear faster and increase the chance of flats and rim damage. While over inflated tires risk the chance on a blow-out and poor traction. Tire pleasure should be checked every day before your ride. | Wallace Wormley |
| Don't forget to Drink | A lot of cyclist don't drink enough water when they ride. Always drink before you ride and you should try to drink every 8-10 minutes and average (1) 20oz. water bottle per hour. Always drink more when the weather is hotter. | Wallace Wormley |
| Saddle Maintenance | Your saddle is often ignored and neglected. A leather saddle can last many years and thousands of miles if taken care of. Wipe your seat down regularly with leather cleaner and softener which will keep the leather in tip top shape. I think mink oil works the best. | Wallace Wormley |
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